The latest...

Recent posts
Beauty
Business
Travel
Health
Home/Design
Social media
Fashion
Five Minutes With...
Entertainment
Tech
Lifestyle
Food
Motherhood
Beauty products we love
must-reads
money
5 minutes with mama's
gift-guides
readthepodcast
Amy Ruffle

6 Mothers Day gift ideas for the new Mum

No flowers or chocolates please. Here are 6 gifts new Mums really want. A coffee machine Because she's TIRED. Need we say more? Charging...

5 ways to encourage good gut health in kids

Clinical Dietician, Nutritionist and, as a mum of two, Jaime Rose Chambers shares how to encourage good gut health in our children. 1....

"It was a sudden, scary wake-up call, but made me realise I had to commit to managing my health"

I had just welcomed my first child in 2015 at age 27, when I began waking up each morning with aching hands and found myself struggling...

Play School star, Rachael Coopes shares how yoga became her passion

Rachael Coopes has been a familiar face on Australian TV, starring on McLeod's Daughters and Play School since 2011. When she's not...

A physiotherapist couldn't find maternity activewear, so she designed her own

Yogi and physiotherapist, Rosie Dumbrell was frustrated with the lack of activewear available to new and breastfeeding mums, so she...

Self-confessed 'crap housewife', Jessica Rowe shares her kitchen hacks

We spend 5 minutes with TV presenter and self-confessed 'crap housewife', Jessica Rowe hearing how she makes life easy in the kitchen....

5 ways to keep your kids entertained

We all know kids are lively and full of energy. They need to be constantly stimulated but this isn't always possible. Especially if you...

5 Mum-hacks for becoming more organised, from a not-so organised Mum

Parenting can be HECTIC. Throw in that most of us work and are also trying to keep a somewhat tidy home, it's no wonder we can get...

"You learn to love yourself more" - Candice Warner shares how motherhood changed her for the better

Jordy catches up with former Ironwoman and mum of three, Candice Warner to talk about the challenges of SAS Australia, her love story...

"I discovered a love like never before" - Spend 5 minutes with Michelle Bridges

Jordy spends 5 minutes with Michelle Bridges talking motherhood, her career and what's in store for 2021. 2020 was a crazy year for...

Baby starting solids? Dietitian, Lyndi Cohen shares her top tips for the transition

When your baby reaches 6 months, breastmilk (or infant formula) may no longer provide them with all the necessary nutrients and energy...

Exercising safely during pregnancy

Qualified nutritionist, exercise scientist and personal trainer, Brooke Turner shares how you can exercise safely during pregnancy....

Country star Amber Lawrence’s tips on how to get your child interested in music

It’s well known that developing a child’s love of music has a whole lot of benefits. Music ignites all areas of a child's development and...

Tahyna MacManus shares her experience with pregnancy loss in new documentary, MUM

Actress Tahyna MacManus has spent a lot of time in front of the camera over the years. But her love of storytelling and a desire to see...

Ashy Bines on forgiving her trolls and getting through her darkest days

Recently on the She Does This podcast, Jordy sat down for a raw and eye-opening chat with fitness mogul and mum, Ashy Bines. Amongst her...

Love the skin you're in: how you can love yourself more

With societal beauty standards and unnecessary expectations all around us, you'll be hard pressed these days to find someone who is...

10 self care essentials at home

2020 has taught us so much. For me, it's the importance of family and the human connection. When all of this was taken away, self-care...

Starting a business with your husband: the do's & don'ts

No matter how loved up you are, the idea of working with your husband may have you running for the hills. For some, it might be a...

First birthday gift ideas

First birthdays are a big deal. Your little babe is one and you've made it a whole year through parenthood. Here are some gift ideas for...

Jules Robinson on finding love, pregnancy & breaking the bladder leakage taboo

We spend 5 minutes with Jules Robinson talking about finding love on MAFS, pregnancy & breaking the bladder leakage taboo. SDT: You shot...

{"items":["607f8a9eb6313600571bf0f9","60790740b4478000574954fe","606a85d2d495910015b57ba7","606189287b096c00156207bf","6051bb965a21d90015fff7a9","604184c21a06db00154e749b","6040aefbaa846c006d606b14","6024903ffd6fda0017fc14a0","6010bea712ff6a0017cbec8f","6010b2f8f094e9001734796d","5ffd1a510f0093001774d19b","5fc759a971753400174a360d","5fbcade2c4bf4f0018f243cd","5f864dfcbe563c0017aaf927","5f6be1620107d10018188851","5f484b78f1407a0017ff8ad7","5f42109506fbfc0017440f76","5f39c2768203680017fac784","5f28a0c3b7aa7f0017881fa9","5efab6852743e8001798cc9b"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_BELOW","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":208,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":292,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"rgba(207, 207, 207, 0.75)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","textsVerticalPadding":-15,"targetItemSize":292,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":208,"externalInfoWidth":0},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}

2 3