Common skin concerns and how to treat them
We all struggle with problematic skin from time to time. Be it ongoing spots when we're stressed or rundown or even some of the most common signs of ageing that we all have to look forward to at some stage! You may never have struggled in your teens like some do, but often many women start to experience problematic skin as they get older.
There are some common issues that all of us might experience. Some of us consistently, others when a change in lifestyle occurs. They can have quite an impact on your confidence, but the truth is, you're not alone!
Here are some of the common ones and a little about what you can do to help improve them.
Eczema or dry, itchy skin
Eczema is a common issue among many of us, where your skin can become inflamed or irritated. It can appear everywhere or on certain parts of your skin. Of course, there are specific treatments for eczema you can pick up from your local pharmacy or doctor. Some people more commonly can deal with dry and itchy skin conditions, and this is where you may need to consider other creams or soaps to ensure that you don’t irritate these areas any further. You can buy an emollient for dry, itchy skin that can help to alleviate some of the discomfort caused.
The crows feet near your eyes, those frown lines that don’t seem to disappear as fast as they used to. Even the lines around your cheeks when you smile. These wrinkles are all signs of aging and can be quite frustrating for some of us who would rather not embrace them as much. Wrinkles are part and parcel of getting older, and while there are many things you can do to freeze those signs of ageing, the most common thing is to remain consistent with your skin care. Serums that boost collagen are fantastic as well as regular treatments with a great dermal clinician!
Acne is most commonly associated with teenagers, but actually, as an adult, your skin can change, and you can suddenly become prone to spots and issues with your skin. It can be quite frustrating, especially when you feel like you're doing everything right. The truth is, remaining consistent with skin care products that are not irritating your skin is vital. However, acne can also be brought on by a hormone imbalance, so it is definitely worth getting checked out by a doctor to ensure there is nothing untoward happening. Melbourne skin clinic, Clinica Lase use the latest technology to treat problem skin as well as using the VISIA complexion analysis system for a deeper understanding of what could be causing issues.
What you could be doing?
Apart from visiting a good dermal clinician, there are things that you can do at home to help ensure that your skin stays looking youthful and vibrant. Of course, there's the obvious things such as your diet and lifestyle. Which has positive effects on your skin but can also impact your life in other ways as well, for example your energy levels increase and you feel good on the inside. But specifically for your skin here are some of the things you can do to ensure that it looks and stays as vibrant as you feel.
A consistent skin care routine
Consistency is key in many factors of your life, and your skin is one of them. Bouncing around from product to product or forgetting to do simple tasks like taking makeup off, or not being consistent with a routine can all have negative effects on your skin condition. It’s important to find products that are appropriate to your skin and be consistent in the routine you have. Often, it is the simplest of routines that provide the best results. Cleansing and moisturising morning and night is a great point to start off with, and it should be easy to stick with.
Exfoliation and face masks
It is also important to do other things that don’t need to happen daily but equally give you similar results. For example, a deep cleaning face mask once a week can be a great way to ensure that you have gotten rid of anything lurking in your pores. However, other masks like a skin plumping or hydrating mask can equally be as rewarding. Exfoliation is something we should do to help our skin regenerate new skin cells.
There are some amazing DIY remedies you can try if you like using natural products. Creating face masks from things you have in your fridge or cupboards are a great one. Avocado and coconut oil are amazing for your skin and is definitely something that you should try to include into your routines.
There are some amazing ideas on Pinterest of other things you can create like exfoliators made from coffee granules or using other ingredients like honey. It is nice to get experimental with your skin regime, and if it is good for you on the inside, then it is sure to be good for you on the outside.